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Are you tired of wondering what you were created for? What your true identity is ? Do you feel frustrated and stuck? Feel like everyone is passing you by while you wonder where to get started? Are you struggling with fitting into the perfect Christian mold? Do you wonder if there’s more to your spiritual growth that you’re missing? Then you’re in the right place. I’m Mary Ann Griffith and after 15 years being a licensed counselor and I’m Katie Griffith, a Licensed Social Worker. We realized there was a need to partner therapy with faith. To explore new and unique ways to uncover who you truly are, all while we share the triumphs and trials that come with a Mother and Daughter Relationship. We are all about helping people Refine their purpose, Redefine their relationships and Renew their minds. We believe that we can deepen our walk with God and allow him to guide us on our journey while understanding how he created us. In this podcast you will find episodes devoted to coaching, purpose development, relationship discernment, mindset and heart work transformation, christian therapy and renewing your mind by battling the inner critics and armoring up with the word of God! If you’re ready to become the change-maker in your life, deepen your relationships, and walk in your God-crafted calling, this is the podcast for you! You are perfectly and wonderfully made, it’s time to stand in your truth! Learn: www.therenewalsession.com Connect: info@therenewalsession.com Community: BIT.LY/THERENEWALSESSION FB Groups: The Renewal Session and The Renewal Session Book Club Instagram: @therenewalsession
Episodes
Thursday Jun 03, 2021
Thursday Jun 03, 2021
Last episode I taught on the Seven Most Common Inner Critics and the power they have over our inner dialogues.
In this week's episode I am sharing an unedited, real conversation between myself and Melissa Gilmore about her primary inner critic and the ways in which she has dealt with the issue of perfectionism.
If you want to know more about your inner critics head on over to THE RENEWAL SESSION on FB to take the Inner Critic Assessment to learn more
Friday May 28, 2021
Friday May 28, 2021
" In Case you haven't noticed, you have a mental dialogue going on inside your head that never stops. It just keeps going and going."- The Untethered Soul by Michael A Singer
In this weeks episode I talk about the seven most common inner critics and the messages that they send. Dr Jay Earley and Bonnie Weiss LCSW have narrowed down the inner critical voices into these seven types and if we can begin to pay attention to the messages of these negative dialogues we can begin to renew our thinking and heal from trauma and past hurts.
Becoming aware of these critics allows us the ability to bring those things to prayer and ask for God's guidance and healing so that Satan doesn't multiply the message and guide us to strongholds and sin.
So let's get busy paying attention so that we can break free!!!
Wednesday May 19, 2021
Wednesday May 19, 2021
When God says....I know how to best use you
This week my special guest is Courtney Gill, friend, pastor and violinist
How do you spot God's gifts and purpose for your life?
Today's episode is all about when you think God's purpose for your life is one thing and life takes a very different path. Courtney shares her journey from violinist to pastor. She discusses how God had used her love for music to care for his people and share his word to those around. Openly she tells of God's "clues" in the search for her purpose and how she is still listening for his direction with each new season of life.
Together we talk about the journey toward deepening our faith and healing past wounds to align ourselves with God's will
You don't want to miss this episode!
Instagram: @therenewalsession
FB: The Renewal Session
Thursday May 13, 2021
Thursday May 13, 2021
Relationships can be complicated and sometimes it is hard to figure out if there are unhealthy or toxic. On today's episode I am talking about the Red Flags in relationships and the effect that they have on our lives.
RED FLAGS look like Competition, Jealousy, Lying, only reach out when they need things.
So tune in to learn about how to discern healthy or unhealthy relationships.
Tips and tools to handle these red flags
Wednesday May 05, 2021
Wednesday May 05, 2021
Are you tired of wondering what you were created for? What your true identity is? Do you feel frustrated and stuck? Feel like everyone is passing you by while you wonder where to get started? Are you struggling with fitting into the perfect Christian mold? Do you wonder if there’s more to your spiritual growth that you’re missing?
Then you’re in the right place. I’m Mary Ann Griffith and after 15 years being a licensed counselor I realized there was a need to partner therapy with faith. To explore new and unique ways to uncover who you truly are! I'm all about helping people Refine their purpose, Redefine their relationships and Renew their minds. I believe that we can deepen our walk with God and allow him to guide us on our journey while understanding how he created us.
If you’re ready to become the change-maker in your life, deepen your relationships, and walk in your God-crafted calling, this is the podcast for you! You are perfectly and wonderfully made, it’s time to stand in your truth
Learn: www.therenewalsession.com
Connect: info@therenewalsession.com
Community: BIT.LY/THERENEWALSESSION
FB Groups: The Renewal Session and The Renewal Session Book Club
Instagram: @therenewalsession